Paleo and Vegatarian Menus
Menu
The Paleo lifestyle consists of all proteins such as lean beef, chicken and fish including vegetables, nuts, tubers, good oils and fruits.
All creations that you would think have flour, sugar or dairy are supplemented with other all-natural ingredients that follow the Paleo guidelines.
Composed Paleo Menus
The following menu can be served buffet, family style or as a sit-down plated dinner
Chicken Saltimbocca
Thinly sliced chicken breast with prosciutto ham, fresh sage and mushroom marsala sauce
Tomatillo Chicken Breasts
Eggs baked in a Mediterranean tomato sauce with bell pepper and onion strips
Turkey Meatballs with Spicy Tunisain Sauce
Fresh ground turkey thigh meatballs, slow braised in a spicy red bell pepper/tomato sauce
Pork Carnitas Lettuce Wraps
Slow braised pork butt with Mexican spices and red chile. Served with tomato/ avocado salsa and romaine lettuce leaves
Salmon Vera Cruz over Zoodles
Faroe Island salmon served with fresh tomatoes, capers, olives, pickled vegetables and onions
Spaghetti Squash Bolognese
Squash noodles with a classic bolognese sauce made with bison
Morracan Style Tangine Chicken Thighs
Slowly braised chicken thighs with Indian spices and vegetables
Coconut Curry Chicken Stew
Diced chicken breast with curry, garlic, ginger, carrots and coconut milk
Coconut Crusted Pork Tenderloin
Macadamia and coconut crusted pork tenderloin cutlets with a pineapple and mango salsa
Shrimp and Sausage Jambalaya
Sauteed Mexican shrimp and Andouille sausage with peppers, onions, tomatoes and spices
Red Wine Braised Short Ribs
Bone out braised short ribs with red wine, beef stock and vegetables. Served with the natural braising liquid sauce
Eggplant Lasagna Roll-ups
Grilled eggplant filled with almond ricotta cheese, Italian sausage and fresh tomato Pomodoro sauce
Paleo Side Dishes
Cauliflower Couscous Broccoli and Quinoa Salad Sweet Potato Mash Zucchini Zoodles
Pickled Cucumber Ribbons Shredded Zucchini Fritters Roasted Root Vegetable Medley
Sauteed Spinach and Mushrooms Spaghetti Squash Grilled Asparagus with Egg
Spanish Cauliflower Rice Roasted Brussel Sprouts and Bacon Twice Baked Sweet Potato
Vegetarian Menu
Mushroom and Tarragon Pithivier
Braised mushroom medley in red wine, shallots and herbs wrapped in a puff pastry crust
Vegetable Napoleon
Layers of grilled seasonal vegetables, polenta cake, sautéed spinach and breaded eggplant served with a roasted yellow pepper puree
Ricotta Gnocchi with Pomodoro
Pan-seared dumplings served with a fresh tomato and basil sauce
Crispy Corn Cake Stack
Fresh corn cake napoleon with aged white cheddar cheese and arugula salad
Grilled Vegetable Lasagna
Grilled zucchini, yellow squash, red bell peppers and eggplant baked with a mushroom bolognaise and pesto Genovese sauce
Greek Style Moussaka
Breaded eggplant and potato slices are layered between a Greek-style mushroom-tomato sauce with fresh mozzarella cheese
Spinach and Mushroom Manicotti
Crepes wrapped in forest mushroom and boursin cheese filling topped with sautéed mushrooms, spinach, shepherds cheese and creamy mushroom sauce
Broccolini Stuffed Sweet Potatoes
Roasted broccolini with red pepper hummus and sweet potato puree
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